Heart Awareness Month !!!!

We had four of our ambassadors joining hands with the the Heart and Stroke Foundation of South Africa going around four provinces at school teaching the kids about the importance of healthy eating, the dangers of Salt , the Dangers of Sugar ,the dangers of Smoking etc.

These guys did a great job teaching the kids how to JUMP ROPE and keep their heart PUMPING and working. If you did not know well now you know that Jump Rope is a very good exercise for your heart it makes it work so much that  it strengthen it muscles.

So keep Jumping Rope , Just Jump Rope , Skip the Rope , Rope Skipping etc 

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