Double Dutch (DD)

Double Dutch is a very social discipline of jump rope as it requires at least 3 jumpers minimum and unlimited maximum even though we for competition reason normal limit it to a maximum of 4 jumpers. Double Dutch has branches/ events and these events are called (Double Dutch 3 {DD3} freestyle) + (Double Dutch 4 {DD4} freestyle) + ( Double Dutch Speed 2 min {1minx2} ) + (Double Dutch Speed Relay 45sec X 4) these are the events that we @ SAJRF  focus on for Double Dutch 🙂 .

🙂 Please feel free to download the information documents below as per you preference 🙂 


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